PROGRAM FOR EVERYONE
Regardless of age, physical predisposition, health problems or age &Ballet is an activity that can be practiced by everyopne
Become an &Ballet Instructor!
Build a strong, elongated, beautifully defined and primarily fit and healthy body!
Wake up the ballerina in you!
Always wanted to learn how to dance ballet and move gracefully like a real ballerina but didn't have a chance? It is never to late!
During March, a second training course for &Ballet instructors is held in Zagreb. Designed for those looking for a new business model, who want to get educated and start or expand their business success story.
Became part of &Ballet family
You always wanted to dance ballet?
You suffer from back, hip or some other type of pain?
You want a defined, elongated and fit body, and beautiful posture?
&Ballet will help you with all that.
JOIN US ALL YEAR ROUND
It was love at first sight. I immediately knew and felt that I had found the right activity for myself and my body. With each class, I became more energetic, my body more fit, and what was the most important – I was happier. Not to mention all the positive changes I see on my body – my back no longer hurts, and of course, I look better. Ballet classes became a part of my everyday life, my way of relaxing and a great pastime, which is also helped by a nice and warm atmosphere in the studio, and of course, the best teachers in the world. You rock babes <3
Ivana Zebić (agricultural engineer)
After 3 years of exercising, I became more fit and my posture improved, but the most important thing that happened to my body was almost completely getting rid of the pain I felt in my joints (especially in my shoulders and hips). I have Sjögren’s syndrome (an autoimmune disease, similar to rheumatoid arthritis) and my movement was severely limited and painful. My immunologist, doctor Markeljević, told me: “Keep doing that ballet of yours because it benefits your health.” Health is the most important thing to me, and ballet has been helping with it. Ballet became an important support mechanism to my health, and a lifestyle I follow.
Kristina Čebić (student, 21)
I attend ballet classes at the Andrea’s Room Dance Center because they have access from the first hour for the trainers to explain everything in detail, always see everything and correct my mistakes clearly and clearly.
& Ballet helps me to stand upright, strengthens my whole body musculature and is of great use from a technical dance point of view as I practice dance.
After an hour I feel more mobile, more flexible and more energized. P.S. And happier!
Smiljana Štrbac (manager in a big international audit company and a singer in the band called Heidi šeće psa)
I have a connection with ballet ever since I was a little girl (I was a professional jazz dancer) because I think that recreational ballet is the best thing one can do for their body. It helps in creating and maintaining muscle mass. It also improves posture, which is crucial in relieving back pain for all those who sit in their offices all day. Ballet activates muscles which are not entirely or not at all activated in other types of exercise, your waist, neck and legs become more elongated, and you benefit from graciousness and elegant looks. It is also not aggressive to your body when exercised recreationally. All in all, a great choice!
Filip Kernc (29, audit assistant)
I became interested in ballet when I was doing urban dance (hip hop), when I realized that ballet classes could help me control my movement, posture and generally, a kinaesthetic feeling for dance movement. Ballet classes have a specific focus and it took some time to understand its principles and goals. Ballet improved my posture and flat feet problem – something that no arch supports could do. This is why I kept coming to Andrea’s classes, even after I lost interest in dance as a self-realization area. Even today, in many business and private life occasions I remember all ballet knowledge I have and try to live that lifestyle, because I am certain in their health and aesthetic benefits.
Zdravko Petek (geography professor)
After 6 years of playing handball, you think you are very fit and that you know everything about warming up and stretching. After I came to Zagreb to university, I wanted to start with dance classes. I started with jazz and classical ballet classes. After that, my lifestyle changed completely. Working with your body, physically and psychologically, a special type of focus required for ballet are very much work it. Happiness, feeling of contentment, improvements you personally see after a long and hard period of work, love for movement, dance and art are important foundations for building your own personality and developing new opinions and personal values.
Improves strength, flexibility and mobility
Improves brain function
Resolves health issues and disbalance
Improves fitness and stance
Fun and educational
1. Are you ready to elevate your mind, body and lift your butt?
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